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Brustkrebs ‚Äď Brustgesundheit

Donnerstag 30. Oktober, 18:00-20:00

Ein Abend im Zeichen der Brustgesundheit mit einer Einf√ľhrung in die Feldenkrais¬ģ Methode, Traditionelle Chinesische Medizin und Ayurveda-Therapie.Im Oktober ruft die Krebsliga Schweiz zur Solidarit√§t mit Brustkrebsbetroffenen auf. Sie lanciert eine neue Community-Plattform, um den von Brustkrebs betroffenen Frauen und deren Angeh√∂rigen einen Raum des Austauschs anzubieten. Auch Sanapurna Zentrum f√ľr Komplement√§rmedizin wird sich im Oktober pink pr√§sentieren und unterst√ľtzt die Kampagne mit einem speziellen Abend im Zeichen der Brustgesundheit. Informieren Sie sich √ľber die von uns angebotenen Therapieformen und erleben Sie die Feldenkrais¬ģ Methode unter der Leitung von Ta√≠s Michelle Mundo.

Kursleiterinnen

Petra Schirra, Master in Traditionell Chinesische Medizin, Dipl. Akupunkteurin und Dipl. Herbalistin

Didi Knall, KomplementärTherapeutin Oda KTTC (Ayurveda-Therapie)
Taís Michelle Mundo, KomplementärTherapeutin OdA KTTC Feldenkrais Methode, klinische Sexologin

Datum & Zeit: Donnerstag 30. Oktober, 18:00 Р20:00 Uhr
Preis:Kollekte zugunsten wIGe (Verein Wissen und Gesundheit)
Ort:¬†Sanapurna Zentrum f√ľr Komplement√§rmedizin
F√ľr Anmeldung und mehr Infos:¬†therapy@sanapurna.ch¬†

Gita Room with Radica Walton A series of three classes on the Bhagavad-Gita

Saturdays November 22nd & 29th December 6th 14:30-16:30

Knowledge of the Self and of the World We will discuss the understanding of the self according to the Gita and how it relates to the body, mind and the world we live in. We will demonstrate, based on the knowledge of how the quality of our environment affects the quality of our awareness, how one can make simple choices to achieve greater clarity of perception, enhanced peace of mind, and improved self-control.

The Art of Skillful Action 
Different kinds of activities are described in the Gita: some pull us down bringing craving and anxiety and some empower us to live a life of freedom and content. We will demonstrate how to differentiate between the two and how to set up the intention before acting that will free us from clinging on to its fruits. We will touch briefly the concept of Karma and explain how all our life experiences are a map of growth and source of blessings.
Where Is Your Heart?
The third session of the Gita series will explore the concept and practices of Bhakti-yoga. This term, although very popular in the modern Yoga scene, is often used in rather vague and sentimental notions. Let us hear from the Gita what Bhakti actually is, where does it stand in connection to other yogic paths and why Krishna highlights its supreme effectiveness on the path of transformation.
Register for one, two or three classes. All classes are taught in English.
Date & Time:Saturdays November 22nd¬†& 29th¬†December 6th¬†14:30 ‚Äď 16:30
Workshop Price:CHF 60 each workshop
Location: Sanapurna Ayurveda & Yoga Center Zurich
For more info and bookings: yoga@sanapurna.ch

Samkhya-Yoga Workshop with Johannes Glarner

Sundays November 30th, 13:00-16:00

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Samkhya-Yoga: Of the five etheric elements to our senses and from there to the ego and the Self.

The largely unknown Samkhya philosophy has not only influenced the entire Tantra and Buddhism, it is also the foundation of yoga. By understanding Samkhya we can develop a greater awareness in our yoga practice. In this workshop we will learn the 25 elements of Samkhya and step by step work through them, by means of asana, pranayama, pratyahara, dharana and mantra.
Date & Time: Sundays November 30th 13:00-16:00
Workshop Price: CHF 90
Location: Sanapurna Ayurveda & Yoga Zurich
For more info and bookings: yoga@sanapurna.ch

Dru Prana Shakti Workshop with André Hartwich

Sunday December14th, 14.00-17.00 14.

 

“Who am I?” is a fundamental question that spiritual seekers have asked themselves for ages. One can view spirituality as the quest to experience the answer to this question. So how can yoga practice support your spiritual growth? What role does your yoga practice play in being able to answer this question? Because if we have been practicing yoga for a while but aren’t experiencing more fearlessness, emotional maturity, improved relationships, and more joy more of the time it may indicate that we are not moving closer to discovering who we really are.
During this Dru Yoga and Meditation workshop we will explore how we can refine our attitude towards yoga practice. We will explore the role of building energy to support our awakening using a variety of approaches and you will be taught a meditation to help experience a beautiful still space centered in the Heart.
André Hartwich has a refreshing approach to teaching yoga and spirituality. His teaching is infused with humor and a variety of yogic practices and principles originating in Hatha, Tantra and Bhakti Yoga. His aim is to help his students to discover a liberating sense of profound stillness within. He is a certified Yoga and Meditation teacher and teacher-trainer having studied Dru Yoga, Baptiste Power Vinyasa Yoga, and Rod Stryker’s Parayoga intensely for the last 17 years.
Date & Time: Sundays December 14th, 14:00-17:00
Workshop Price: CHF 90
Ort: Sanapurna Yoga & Therapy Center Zurich
For more info and bookings: yoga@sanapurna.ch

Yoga As Medicine Level 1 with Dr. Timothy McCall,

Friday to Tuesday 1-5th  May2015

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YAM Level 1 provides an overview of the art, science and practice of yoga therapy. In this introductory 5-day, 30 hour course, Timothy outlines the scientific and philosophical background for each element of SNAPS (Structural, Nervous System, Ayurveda, Psychology and Spirituality). The integral part of this seminar is small group yoga therapy case work, and detailed case discussions, supervised by Timothy and Eliana Moreira McCall. Here attendees employ SNAPS both in comprehensively evaluating patients and in developing personalized therapeutic routines. In addition to being a self-standing course, YAM Level 1 counts 30 hours toward the YAM 200-hour Foundational Teacher Training and, for those who have obtained their 200-hour training elsewhere, can be used to amass Continuing Education for Yoga Teachers and Therapists hours.

Datum & Zeit: 1-5th May 2015 , 8.30 to 11.30 & 13:00 to 16:00
Ort:¬†Sanapurna Ayurveda & Yoga Z√ľrich
Weitere Infos und Anmeldung : yoga@sanapurna.ch

Yoga As Medicine Level 2 with Dr. Timothy McCall,

Friday to Tuesday  8-12th  May 2015

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Level 2 seminars, also 30-hours over five days, deepen each of the five elements of SNAPS. Each seminar is devoted to one or two elements, while continuing to use the entire SNAPS model in group case work and discussions. YAM Levels 2′s include “The Ayurveda of Yoga Therapy, ” “Yoga Therapy for the Mind and Spirit,” and “Yoga Therapy for the Nervous System.”¬† An additional Level 2 seminars, on structural issues, is coming in 2016. In order to take a Level 2 seminar you need to have completed YAM Level 1. All YAM Seminars can be used to amass Continuing Education for Yoga Teachers and Therapists hours.

Datum & Zeit: 8-12th May 2015 , 8.30 to 11.30 & 13:00 to 16:00
Ort:¬†Sanapurna Ayurveda & Yoga Z√ľrich

Weitere Infos und Anmeldung : yoga@sanapurna.ch



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