25+ Years of experience

Sanapurna - a center for Yoga, Ayurveda and Trainings

Welcome to Sanapurna, your authentic Yoga and Ayurveda center in Zurich. As a holistic yoga studio in Zurich, we offer a unique yoga experience alongside expert Ayurveda consultations, Ayurveda treatments, and Ayurveda and Thai Yoga massages.

Our diverse yoga classes—including Hatha, Vinyasa, Yin, and Yoga Nidra—support you in cultivating balance, wellbeing, and a calm, focused mind.

Upcoming

Yoga Courses & Workshops

A smiling yoga teacher in a pink tunic guiding a student in a blue top through a seated forward fold stretch in a bright studio.
200h Yoga Teacher Training

21 August - 13 December 2026

A woman in a black top and yellow leggings performing a yoga low lunge (Anjaneyasana) with arms reached upward on a purple mat in a bright studio.
300h Advanced Yoga TTC

09 May 2026 - 04 April 2027

40 Hours Yin Yoga Training
40h Yin Yoga TTC

14–17 May 2026 & 19-22 Nov. 2026

100 Hours Hatha Yoga Training
50h Hatha Yoga Training

12 June - 30 August 2026

A woman in a floral tunic sitting cross-legged in a meditative pose on a purple yoga mat in a cozy, sunlit room with bookshelves.
50H Pranayama Mastery

10 July - 30 August 2026

A male yoga instructor providing a hands-on posture adjustment to a female student in a purple top during a group class.
25H Foundation Yoga Training

17th to 19th of July 2026

A smiling woman in a pink tank top and patterned leggings sitting cross-legged on a red yoga mat with her arms outstretched in a bright, open studio.
100 Hours Therapeutic Yoga

11 September – 6 December 2026

60 Hours Yoga Nidra
60h Yoga Nidra TTC

26 February - 04 April 2027

Learn About Us

About Us

Welcome to Sanapurna, your authentic yoga studio and holistic center for Ayurveda in Zurich. Located in the heart of the city, we are an international yoga studio where you find yoga classes in English and German, offering a transformative yoga experience for body, mind, and consciousness.

“Move as if the whole universe moves with you.”
— Poonam Stecher Sharma, Co-Founder

At Sanapurna, yoga is more than movement—it is a path of self-discovery. We support you in reconnecting with your inner wisdom through daily classes, training, and holistic therapies.

Founded by an Indian-Swiss couple, Sanapurna blends ancient traditions with modern life. Our offerings include yoga classes from Hatha, Vinyasa, Yin, Yoga Nidra to name a few, a renowned Yoga Academy offering diverse Yoga alliance certified Yoga Teacher Training Courses, and holistic health through Ayurveda treatments, Ayurveda consultations, Ayurvedic massage, and Thai Yoga Massage.

We also integrate natural medicine in Zurich, including Traditional European Naturopathy (TEN), supporting both prevention and recovery through a truly holistic approach.

At Sanapurna, we guide you to grow, restore balance, and reconnect with your true self.

Affiliations

Eduqua Logo
Qualicert Logo
RYT Logo
RYS logo
Yoga Teacher YCH logo
VEAT logo
VSAMT logo
EMR logo
ASCA logo
EGK Logo
Visana Logo
NVS Logo