Why Ayurvedic Yoga

Sister sciences, one path

Understand how Ayurveda and Yoga work together to cultivate health, harmony, and resilience in daily life.

Practice made personal

Adapt sequences to Vata / Pitta / Kapha and the seasons; support Agni, calm the mind, and restore energy.

Practical & teachable

Turn knowledge into action with dooa-aware sequencing, simple Dinacharya/Ritucharya tools, and seasonal Yoga Nidra.

Course Schedule

Sat–Sun, May 9–10, 2026
Sat–Sun, May 23–24, 2026

Daily Training Structure (example)

Morning (08:15–09:30)

Asana, breath, meditation

Main Lecture (10:30–13:00)

Roots, elements, doṣa, Agni, lifestyle

Afternoon (14:00–16:30)

Ayurveda Clinic — seasonal Yoga Nidra + sequence design

Evening (17:00–18:00)

Short practice & integration

Investment & Registration

Course Fee

CHF 900 standard

CHF 810 early bird (pay the registration fee at least 2 months before the first weekend — by May 11, 2026)

Registration

CHF 250 registration fee (deducted from the total) to secure your spot


Payment Details:

Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3

Key Learnings from the Training

Roots & Meaning:

What is Ayurveda; spiritual background (Vedas); classical texts; definition of health (Svastha).

Elements & A&P

5 Maha-bhuta (Space, Air, Fire, Water, Earth) and qualities; how elements shape practice choices.

Dosa & Agni

Read Vata/Pitta/Kapha; life-stage proportions; Agni (types & states); plan dosa-aware classes.

Lifestyle & Integration

Dinacharya (daily routine), Ritucharya (seasonal routine), Ayurvedic clock; individualisation.

Seasonal Yoga Nidra

Use Nidra to complement seasonal aims—grounding, cooling, calming.

Sequencing Lab

Design clear, seasonal & dosha-based sessions (asana • breath • rest) with confidence.

  • Eligibility & Notes

    • Prerequisite:Recommended: 200H Yoga Training (or equivalent) for best comprehension and safety.
    • Please inform us of any relevant medical conditions or pregnancy (doctor’s approval may be required).
    • Accreditation: Sanapurna trainings are recognized by eduQua and aligned with international teaching standards.
    • Certificate: 40H Ayurvedic Yoga (continuing education)

Accreditations & Affiliations

This training is Yoga Alliance certified and counts toward continuing education hours.
Sanapurna is accredited by eduQua, QualiCert, and the Swiss Accreditation Service, ensuring international quality standards in yoga education.