Course Schedule
Sat–Sun, May 9–10, 2026
Sat–Sun, May 23–24, 2026
Daily Training Structure (example)
Morning (08:15–09:30)
Asana, breath, meditation
Main Lecture (10:30–13:00)
Roots, elements, doṣa, Agni, lifestyle
Afternoon (14:00–16:30)
Ayurveda Clinic — seasonal Yoga Nidra + sequence design
Evening (17:00–18:00)
Short practice & integration
