Yoga Nidra 60 Hour Certified Training

Create the Life of Your Dreams

If you want to run a business smoothly, you can go to business school. To learn about science and medicine, there is university. To become a baker, you can do an apprenticeship.

But what if you want to learn how to live a happy and fulfilling life? What if you desire to know yourself completely so you can design a life that allows you to use and explore your full potential?

Yoga Nidra gives us the tools to do just that.

In India, thousands of years ago yogis discovered that we are using only a fraction of our potential throughout our lifetime. Most people think of Yoga Nidra as a technique of deep relaxation – but this only touches the surface. There is some sort of magic that happens during this state of deep relaxation on a subconscious level which has a lasting impact on our everyday lives. A magic that guides us towards our life purpose, allows us to leave our bad habits behind and make positive changes in our lives.

Dates

This is a 60h Yoga Alliance registered training and will run over 3 weekends, 38 Februar - 06 April 2025:

  • 28th Februar - 2nd März 2025
  • 14th - 16th März 2025
  • 4th -6th April 2025
Price
Course Fee CHF 1350.-
Early Bird Price* CHF 1230.-
Registration fee (part of the course fee) CHF 500.-
*if registration fee is paid up to 2 months before the course starts
 
Payment Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3
Eligibility criteria
  • If you are undergoing any medical treatment or if you have a medical history, please inform us and provide a medical certificate (depending on the case).
  • Pregnancy: inform us of your pregnancy and provide a doctor’s approval.
Click here for Refund Policy
What does the Yoga Nidra weekend at Sanapurna look like?

Below is a sample schedule of a typical Yoga Nidra weekend. There are some weekends which may include a Thursday or Friday to get detailed information you can contact us per-email. The teaching flow may change according to the course contact but starting and ending times will remain the same

  • Saturday and Sunday, 08:00 to 18:30

       08:00 to 09:30: Asana, Pranayama, Meditation
       09:30 to 10:30: Breakfast break
       10:30 to 13:00: Main lecture
       13:00 to 14:00: Lunch break
       14:00 to 16:30: Asana clinic / Teaching methodology
       16:30 to 17:00: Navigation & Break
       17:00 to 18:30: Yoga class

What to expect from the course:
  • This is a life changing course for most people: do you want to achieve something? How will you get there?
  • Understand what Sankalpa is & learn how to set it
  • Discover the power of synchronicity
  • Learn about the principles of pratyahara
  • Understanding the brain waves and levels of consciousness
  • Discover Yoga nidra not only as a relaxation but a way to plant seed of change
  • Understand the power of manifestation through yoga nidra & sankalpa
Accreditation and Certification

Sanapurna is accredited through the Swiss Accreditation Service. All of our teacher trainings are certified by ISO 29990, eduQua , QualiCert, and Yoga Alliance. These certifications have become indispensable for training providers to ensure a high quality of education according to international and local standards.

Apply Now

Mitgliedschaften