MSc in Ayurvedic Medicine, dipl. Naturopath (TEN), and Ayurveda Specialist. Co-founder and Director of Sanapurna, Thomas specializes in psychosomatic issues, gynecology, pediatrics, allergies, and nutrition. He blends counseling, herbal medicine, and nutrition coaching with psychological guidance rooted in Ayurveda. Works in German, English, and Italian; recognized by major health insurance providers.

1. 1. Co-founded Sanapurna.
2. 2. MSc in Ayurvedic Medicine.
3. 3. Specialist in psychosomatic and women’s health.

Born into a family of yoga teachers, Poonam trained at Bihar Yoga Bharati, earning a certificate and postgraduate diploma in Yogic Studies. Since 2001, she has taught internationally, co-founding Sanapurna in 2011. She has taught yoga to UN professionals, corporate teams, and universities, advised on Eat Pray Love, and contributed to the Solar Impulse project. Her classes blend ancient wisdom with modern science, encouraging inner awareness and personal growth.

1. 1. Co-founded Sanapurna in 2011.
2. 2. Yoga Advisor for Eat Pray Love.
3. 3. Taught yoga to UN staff, corporate professionals, and university communities.

Adrian’s yoga journey began with classical Hatha Yoga, driven by a lifelong fascination with movement and the human body. This curiosity inspires him to explore and teach a variety of yoga styles and movement practices. Over time, he has developed a deep love for Yoga Nidra, guiding others into profound relaxation and inner awareness. Meditation remains an essential part of his personal practice, cultivating mindfulness and presence. On a more dynamic level, Adrian weaves Vinyasa and Animal Flow into his teaching, infusing his classes with fluidity, strength, and creativity. He is passionate about creating a space where everyone feels seen and supported, offering a holistic and nurturing experience that balances stillness with movement.

1. 1. Taught yoga internationally.
2. 2. 200h trained in Kerala, India, 300h at Sanapurna, 300h in Rishikesh, India
3. 3. Focuses on mindfulness and movement in every class.

Alexandra works with and on the body (through touch, movement) as well as breath and energy work, accompanying their clients with guidance and conversation. Complementary Therapy acts as a supplementary approach and can be used independently or in conjunction with conventional medical treatments. Nutritional counseling can be added as needed. For over 20 years, Alexandra has been helping people find and strengthen their resources.

Relevant education
Alexandra Krahl is a complementary therapist OdAKT, nutritionist, massage practitioner and Ayurvedic cook with further training in Ayurvedic and Western medicine. Alexandra trained in Switzerland, Germany and India.
Certifications Ayurveda Complementary Therapist in the Association of European Ayurveda
EMR & EGK Certification: Ayurveda Therapy, Ayurveda Massage and Nutrition
ZSR-Number: A757763

1. 1. Holistic support :
   Integration of physical, energetic, and conversational methods to promote balance and resilience.
2. 2. Flexible application
   Therapy offered as a stand-alone approach or alongside conventional medical care, with optional nutritional guidance.
4. 3. Proven expertise
   Over two decades of professional experience, recognised qualifications, and memberships in respected professional associations"

Certified Ayurvedic Practitioner (2000+ hours) and Panchakarma Specialist, Ana trained in Spain and India. She is a long-time Ashtanga practitioner and university lecturer. Ana integrates Ayurveda and yoga for holistic health, offering therapies for stress, musculoskeletal issues, fatigue, and more. Provides treatments and consultations in English, Spanish, and Portuguese.

1. 1. 2000+ hours certified Ayurvedic Practitioner.
2. 2. Expert in Panchakarma and traditional therapies.
4. 3. University-level Ayurveda lecturer.

Originally from Gozo, Malta, with a background in diving and art restoration. Yoga became central in his life over 12 years ago. Completed 200h RYT at Sanapurna. His classes feature creative sequencing, mindfulness, strength building, and safe alignment, framed by meditation and pranayama.

1. 1. 12+ years of yoga practice.
2. 2. Sanapurna-trained.
4. 3. Creative, mindful, and strength-focused teaching style.

An educator with a passion for science, movement, and human potential, Katherine’s spiritual journey began in martial arts as a teenager. With a Master’s in Environmental Engineering and over a decade in technical roles, she transitioned into yoga and co-founded a professional yoga school in Bali. As an ERYT500 Master Trainer, she has trained thousands in yoga and meditation. Her style draws on Tantric Hatha, Yin, Restorative, Yoga Nidra, Anatomy, Embodiment, and Thai Yoga Massage.

1. 1. Co-founded a yoga school in Bali.
2. 2. ERYT500 Master Trainer with thousands of graduates.
4. 3. Background in science and engineering.

Started her Yoga journey 18 years ago on her first trip to India - it was love at the first breath. Since then Yoga has changed her life on and off the mat. With backgrounds in Hatha, Vinyasa/Ashtanga and Thai Yoga Massage, she also like to integrate the wisdom of Ayurveda into her practice. Trained extensively in Asia, her classes balance steadiness and lightness and focus on a mindful approach. Currently studying Yoga Therapy and Ayurveda in Germany.

1. 1. 18 years of yoga experience.
2. 2. Extensive teacher trainings in Asia (RYT 500).
4. 3. Combines yoga with Ayurveda principles.

Originally from Chile, Loreto moved to Switzerland in 2016. After 10 years as a tax analyst, she transitioned to teaching yoga and Zumba. Yoga and dance helped her navigate migration and inspired her to share energy, joy, self-confidence, and body awareness with her students.

1. 1. Former tax analyst turned yoga/dance teacher.
2. 2. Uses movement to support emotional well-being.
3. 3. Focus on joy, self-confidence, and awareness.

Began her yoga journey in 2005, exploring various styles and teachers before developing a daily practice. Completed her 200h TTC at Sanapurna in 2020, and her Yin TTC in 2022. Believes yoga is for everyone and focuses on self-discovery over posture depth. Her Hatha-based classes are adapted to daily needs and open to all levels.

1. 1. 20 years of yoga practice.
2. 2. Sanapurna 200h TTC & 40h Yin TTC graduate.
4. 3. Advocates yoga as self-discovery for all levels.

Yoga Teacher & Thai Yoga Massage Therapist "Originally from Bucharest, Nicoleta discovered yoga as a way to find balance amid the fast pace of city life. She completed her 200h Yoga Teacher Training at Sanapurna in 2013, where she now teaches and trains future teachers. Certified in Antastha Yoga, Yin Yoga, and Thai Yoga Massage (EMR), she offers both classes and treatments at the studio, with Thai Yoga massages recognized by additional health insurance, ZSR Number: W642764. Her teaching blends breath awareness, alignment, therapeutic cues, hands-on adjustments, and self-reflection. Passionate about well-being and self-discovery, she draws inspiration from her teachers, her students, and life itself in its infinite expressions.

1. 1. Balancing office work with a passion for movement and the healing arts.
2. 2. Dedicated Thai Yoga Massage therapist.
4. 3. Member of the teaching team for Sanapurna’s Yoga Teacher Trainings (TTC).

Thai Yoga Massage Therapist Discovered Thai Yoga Massage at Sanapurna in 2021, training further in Greece and France. Completed her 200h and 300h TTCs at Sanapurna. Balances her role as a Certified Public Accountant with her passion for yoga and massage, offering treatments and classes enriched by this unique blend.

1. 1. Certified in Thai Yoga Massage in Greece & France.
2. 2. Completed 500h TTC at Sanapurna.
4. 3. Combines corporate and holistic careers.

Born and raised in Delhi, Purva began yoga and classical ballet at 16. Moved to Europe for advanced ballet training in Switzerland. After a ballet injury, returned to India for yoga certification, rediscovering her spiritual side. Her classes focus on strength, flexibility, and pranayama.

1. 1. Professional ballet dancer and teacher.
2. 2. Certified yoga teacher from India.
4. 3. Focus on strength, flexibility, and breathwork.

Discovered yoga in 2015, a practice that became her anchor while recovering from a herniated disc. Certified in Hatha, Vinyasa and Yin, she has trained in India, Bali and Switzerland. Her teaching blends yoga therapy principles with sprinkles of playfulness. She balances effort and ease in both 1:1 and group classes, with alignment and supportive assists at the core.

1. 1. 500H+ certified in Hatha, Vinyasa and Yin worldwide.
2. 2. Kids & Family Yoga, Pre- & Postnatal certified.
4. 3. Focus on grounding, alignment and assists.

Trained in yoga from childhood in Kerala, India. Holds a BA in Economics, Siddha Marma System Medicine Certificate, and Diploma in Yoga. Awarded “Best Yoga Demonstrator” in 1988. Over 21 years of teaching experience internationally. Offers traditional Ayurvedic Marma massages at Sanapurna, bringing Kerala’s healing wisdom to his clients.

1. 1. Over 21 years of international yoga teaching experience.
2. 2. Specialist in Marma massage from Kerala.
4. 3. Award-winning yoga demonstrator.

Drawn to yoga’s grounding power, Raphaela found a home in Jivamukti Yoga, blending ancient wisdom with a modern lifestyle. Passionate about anatomy, she integrates her knowledge into teaching. Loves chanting, harmonium, and handpan, and looks forward to facilitating pilgrimages.

1. 1. Specializes in Jivamukti Yoga.
2. 2. Brings anatomy expertise to classes.
4. 3. Incorporates music and chanting into practice.

Originally from Sri Lanka, Razmi has practiced Ayurveda since age 16, learning from her mother. With over 10 years’ experience in Switzerland, she offers personalized treatments to support health and balance.

1. 1. Over a decade of Ayurvedic practice.
2. 2. Trained from a young age in Sri Lanka.
4. 3. Provides individually tailored treatments.

Discovered yoga at 14 through Iyengar practice. Has trained internationally in Hatha, Jivamukti, Pranayama, and Trauma-Sensitive Yoga. Offers a holistic approach with body, mind, and soul integration, complemented by chanting and sound healing.

1. 1. Yoga practitioner since age 14.
2. 2. Trained in multiple yoga styles worldwide.
4. 3. Integrates sound healing into classes. => Integrates sound bath and voice activation.

Studio Manager Stephanie studied Hospitality Management at the prestigious École Hôtelière de Lausanne, building expertise in creating warm, welcoming experiences for people from all over the world. Her career spans international roles in diverse cultural settings, including work with a leading global company. In 2023, she completed her Yoga Teacher Training at Sanapurna, deepening her personal practice and connection to the community. A passionate advocate of Ayurveda, she has twice traveled to Kerala, India, for full Panchakarma retreats. You’ll find her in the office, at reception, or joining a class — bringing professionalism, cultural sensitivity, and warmth to make everyone feel at home.

1. 1. Degree in Hospitality Management from École Hôtelière de Lausanne.
2. 2. Completed Sanapurna Yoga Teacher Training in 2023.
4. 3. Experienced two Panchakarma retreats in Kerala, India.

Born in Mauritius with Indian roots, Vikash specializes in Traditional Ayurvedic Massage. With 18+ years’ experience, he integrates Ayurvedic principles for holistic well-being.

1. 1. 18+ years professional experience.
2. 2. Specializes in Ayurvedic massage.
4. 3. Holistic approach to health and balance.