This full immersion Yoga Teacher Training is registered for a 200-hour certificate with Yoga Alliance. The 9 weekends of the TTC are covered over a period of 6 months.
Inversions may feel like the inaccessible poses reserved for professional yoga practitioners – but truth is, it’s mostly about the journey! These poses are not only good for strength, body awareness and focus.
In this 3-hour workshop we will reconnect to the source. It’s an investment in your profound wellbeing!
Music & Yoga, Sound & Body! Be enchanted by the HathaMantraFlow experience.
Thai Yoga Massage for the Hips The modern lifestyle with long hours of sitting or standing is having an impact on our hips and shoulders. Lower back pains, shoulder and neck tensions are some of the most common complaints
Knowledge is power and the more you know about your body and how it is designed to move, you'll be able to make healthy and supportive movement and postural choices in your everyday life and in any movement practice.