300 Hours Certified Advanced Yoga Teacher Training Course (RYS 300)

Advanced Yoga teacher training course with Leading Yoga school in Switzerland
Have you completed your 200h TTC, or are you a yoga teacher or a yoga student looking to deepen your knowledge and enhance your teaching abilities? 
Do you feel ready to embark on a transformative journey of self-discovery and personal development? Look no further!

At Sanapurna, we offer a comprehensive 300 Hour Advanced Yoga Teacher Training Course designed to take your yoga practice to new heights. Whether you've completed your 200-hour TTC or are seeking to expand your teaching techniques, our program provides the tools and insights you need to succeed.

Why choose Sanapurna's 300 hour Advanced Yoga Teacher Training course?

Comprehensive Curriculum: Our course covers a wide range of topics, including Yoga Philosophy, Anatomy, Energetics, Advanced Sequencing, Adjustments, Pranayama, Meditation, and Yoga Nidra. Gain a deep understanding of yoga principles and practices.

Modular Structure: The training consists of four modules: Advanced Hatha Yoga, Advance Anatomy, Yoga Nidra, and Ayurveda. Each module is taught by highly qualified teachers, practitioners, and renowned international yoga masters. Receive guidance, empowerment, and inspiration throughout the program.

Flexible Timeline: Life can be busy, so our course is designed to accommodate your schedule. Once you join us for one of the four modules, you have 12 months to complete the entire training. Balance your commitments while pursuing your passion for yoga.

Customizable Options: Unable to commit to the full course? Register for individual modules that align with your specific needs, interests, and teaching routine. Tailor your training experience and focus on areas that resonate with you the most.

Sign up for Sanapurna's 300 Hour Advanced Yoga Teacher Training Course in Switzerland and unlock a world of possibilities for your yoga career and personal growth. Refine your skills, deepen your practice, and become a confident and empowered yoga teacher.

Ready to take the next step? Register now for our upcoming modules or inquire for more information. Join us on this transformative journey and let the power of yoga elevate your life.

We have trained hundreds of students since 2005 in Geneva, Zurich, Bonn, Gent, Leuven, Brussels and Goa.

Advanced Hatha Yoga (100h)


   24.-26. May 2024
   7.-9. June 2024
   22. & 23. June 2024
   29. & 30. June 2024

What to expect from the course:
  • Learn and apply shatkarmas
  • Understand about mudras, bandhas and pranayama
  • Practice Advanced asanas such as arm balances, inversions, back bends etc. safley
  • Learn 8-9 different types of meditations

Yoga Nidra (60H)


   Feb - March 2025

Ayurveda (40H)


   13. & 14. April 2024
   04. & 05. May 2024

Advanced Anatomy (100H)


   27. - 29. September 2024
   18. - 20. October 2024
   01. - 03. November 2024
   06. - 08. December 2024

What to expect from the course:
  • Understand muscular & skeletal system in detail
  • Gain confidence in assisting students with special needs
  • Learn how to create special classes based on specific topics
  • Understand myofascial release
  • Learn how yoga impacts your physiology and different systems
  • Teach classes based on health issues and specific health topics (ex. cardiovascular system)

Complete 300h ATTC Course FeeCHF 5500.-
Early Bird Price*CHF 4950.-
Registration feeCHF 500.-
PaymentSanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3

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Frequently Asked Questions (FAQs) - 300 Hours Certified Advanced Yoga Teacher Training Course (RYS 300)

Eligibility criteria
  • Do I need to be a yoga teacher to enroll in this course?

    No, previous teaching experience is not required. However, teaching assignments will be included within the supportive group environment to enhance your learning experience.

  • Are there any prerequisites for this course?

    To join the 300 Hour Advanced Teacher Training, you must have completed a 200 Hour certificate. The exception is the Yoga Nidra Module, which you can join without prior training.

  • What language is the course taught in?

    The training is conducted in English. It is recommended that you have a working knowledge of the language to fully benefit from the course.

Course Details
  • Does the course have a specific start date or can I join any module?

    You can join at the beginning of any of the four modules based on your preference and availability.

  • What is the typical schedule for a TTC weekend at Sanapurna?

    Here is a sample schedule for a typical TTC weekend at Sanapurna. Please note that some weekends may include additional days. For a more detailed schedule, please contact us via email at academy@sanapurna.ch.

    • Saturday and Sunday, 08:00 to 18:30
    • 08:15 to 09:45: Asana, Pranayama, Meditation
    • 09:45 to 10:30: Breakfast break
    • 10:30 to 13:00: Main lecture
    • 13:00 to 14:00: Lunch break
    • 14:00 to 16:30: Asana clinic / Teaching methodology
    • 16:30 to 17:00: Break
    • 17:00 to 18:30: Yoga class
  • Do I need to attend classes at Sanapurna before applying?

    No, it is not necessary. However, if you are applying for the ATTC and would like to familiarize yourself with the studio, Sanapurna invites you to attend one free class to experience your future home away from home.

  • What if I need to miss a day of training?

    To complete the certificate, you must fulfill the required training hours. If you are unable to attend a day of training, please inform us as soon as possible at academy@sanapurna.ch. We will assess the situation on a case-by-case basis and provide guidance on how to make up the missed hours, which may involve attending lectures during the next training course.

  • Are there homework assignments?

    Yes, you will have written and practical assignments that require 1-2 hours of work between the training weekends.

Payment and Discounts
  • Can I pay for the course in installments?

    Yes, we offer the option to set up payment in installments. Please contact us for further details.

  • Are there any discounts available at Sanapurna while I am completing the course?

    During the TTC, you will receive a 15% discount on drop-ins, 5x and 10x abos, as well as a 10% discount on 1, 3, and 6-month abos at Sanapurna.


Literature and Beyond TTC
Which books are recommended for the course?

The following books would be helpful for your progress in the course.

  • "Asana Pranayama Mudra Bandha (APMB)" by Swami Satyananda Saraswati
  • "Hatha Yoga Pradipika" by Swami Muktibodhananda
  • "Yoga Pradipika" by Swami Muktibodhananda

What opportunities are available beyond the TTC?
  • Through our continuous education program (CEP), you can further refine your skills by assisting in future courses. There are also opportunities within Sanapurna.
Accreditation and Certification

All of our teacher training courses are certified by eduQua , QualiCert, and Yoga Alliance.
These certifications have become indispensable for training providers to ensure a high quality of education according to international and local standards.

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