300 Hours Certified Advanced Teacher Training Course (RYS 300)

Academy-Level Education, Professional Development, Self-Discovery
Are you ready to take your teaching skills and personal practice to a deeper, more meaningful level?

Have you completed your 200 hour TTC? Have you been left with a feeling of ‘what is next’? If you aspire to elevate your knowledge and practice of yoga, you want to further sharpen your teaching techniques or are in a deep quest of integrating your mind, body and breath, you have come to the right place.

Sanapurna’s 300 Hour Advanced Teacher Training Course offers an opportunity for self-growth, personal development and transformation while providing more tools to expand your practice and teachings. This 300h Course presents a comprehensive study of Traditional Essentials: Yoga Philosophy, Anatomy, Energetics, Advanced Sequencing, Adjustments, Pranayama, Meditation, Yoga Nidra, to advance your career opportunities and personal practice.

The 300h training is constructed in 4 modules: Advanced Hatha Yoga, Advance Anatomy, Yoga Nidra and Ayurveda. Highly qualified teachers, practitioners and even international yoga masters will share, empower and inspire you through all 4 modules.

The course is designed the way that once you join us at the beginning of one of the 4 modules, you have 12 months to complete the entire course.

Additionally we offer the option for interested yogis to register for a single or a few selected modules that fit to your needs, to your interest and your practice or teaching routine.

Advanced Hatha Yoga (100h)


   19th - 21st May 2023
   09th - 11th June 2023
   23rd - 25th June 2023

Yoga Nidra (60H)


   03. - 05. Feb 2023
   03. - 05. Mar 2023
   17. - 19. Mar 2023

Ayurveda (40H)


   1st & 2nd April 2023
   15th & 16th April 2023

Advanced Anatomy (100H)


   22. - 24. September 2023
   27. - 29. October 2023
   10. - 12. November 2023
   08. - 10. December 2023

Complete 300h ATTC Course Fee CHF 5500.-
Early Bird Price* CHF 4950.-
Registration fee CHF 500.-
Payment Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3

Click here for Refund Policy


Eligibility criteria
  • Do I need to be a teacher to sign up for this course?

    No! However, the best way to learn is to teach. Therefore, this course has some teaching assignments within the safe space of the group.

  • Are there any prerequisites for this course?

    You must have completed a 200 Hour certificate to join the 300 Hour Advanced Teacher Training. The exception to this is the Yoga Nidra Module, which you can join without having completed any prior training.

  • What language will the course be taught in?

    The training is conducted in English. To fully benefit, you should have a working knowledge of the language.

  • Is the course starting at a particular date or can I start from any module?

    You can join at any the start of one of the four modules.

  • What does the TTC weekend at Sanapurna look like?

    Below is a sample schedule of a typical TTC weekend. There are some weekends which may include a Thursday or Friday. For more detailed information, you can contact us per-email.

    • Saturday and Sunday, 08:00 to 18:30
    • 08:00 to 09:30: Asana, Pranayama, Meditation
    • 09:30 to 10:30: Breakfast break
    • 10:30 to 13:00: Main lecture
    • 13:00 to 14:00: Lunch break
    • 14:00 to 16:30: Asana clinic / Teaching methodology
    • 16:30 to 17:00: Navigation & Break
    • 17:00 to 18:30: Yoga class
  • I have never been to Sanapurna, do I need to take classes before applying?

    No. If you are applying for the ATTC and would like to see the studio, Sanapurna will invite you to one free class so you can get a feel for your new home away from home.

  • What if I need to miss a day of training?

    To complete the certificate, you must complete the hours. If you miss a day of training, please inform us as soon as possible at academy@sanapurna.ch. We will assess how those hours need to be made up on a case-to-case basis. You can make up hours by attending the lecture during the next training course.

  • Will there be homework?

    Yes, there are some written and practical assignments that you should spend 1-2 hours doing between weekends.

  • Can I pay in installments?

    Yes, please contact us to set up payment in installments.

  • Do I receive any discounts at Sanapurna while I am completing the course?

    During the TTC there will be a 15% discount on drop-ins, 5x and 10x abos, as well as a 10% discount on 1, 3 and 6 months abos at Sanapurna.


The following books would be helpful for your progress in the course.

  • Asana Pranayama Mudra Bandha (APMB) by Swami Satyananda Saraswati
  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • Yoga Pradipika by Swami Muktibodhananda
Your journey beyond TTC
  • With our continuous education program (CEP) you can refine your skill level by assisting in future courses.
  • Opportunities within Sanapurna for motivated and determined practitioners: yoga off the mat, volunteering, teaching and mentoring.
  • Become part of the growing Sanapurna and Yogalife family!
Accreditation and Certification

All of our teacher training courses are certified by eduQua , QualiCert, and Yoga Alliance.
These certifications have become indispensable for training providers to ensure a high quality of education according to international and local standards.

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