By popular demand, the highly-anticipated Yin Yoga Training with Poonam and the Sanapurna team returns. What makes this training unique? Its mixture of classical Hatha yoga and Patanjali's Raj yoga adds depth to the understanding of yogic principles that can be discovered and explored through Yin Yoga. We will go beyond the physical experience of the practice to reach down to the subtle body and experience. Yin yoga is the experiential practice of Raj yoga.
Through this training, you will:
Understand yogic anatomy from a yin yoga perspective
If you are undergoing any medical treatment or if you have a medical history, please inform us and provide a medical certificate (depending on the case).
Pregnancy: inform us of your pregnancy and provide a doctor’s approval.
The application fee of CHF 200.- is non-refundable and non-transferable under any circumstances.
Cancellation one week before start date: no refund.
Cancellation 8 days or more before start date: the course fee minus 1000 CHF will be refunded
Cancellation 31 or more days before start date: the course fee (excluding the application fee) will be returned.
The final confirmation of the course will be 2-3 weeks ahead of the starting date. The Sanapurna team is not liable if the course is postponed or cancelled. If you are making any travel arrangements prior to this confirmation, we would advise you to consider cancellation insurance as Sanapurna cannot be responsible for any costs incurred for the cancellation of your travel.
What to expect from the course:
Connect to nature: learn to adjust your practice according to season and get closer to your own nature
Learn about the impact of Yin yoga on the 12 main TCM meridians
Understand the connection between Yin yoga and the 5 elements as well as the 12 main meridians
Get an overview of the anatomy of Yin yoga e.g. polyvagal theory: the impact of yoga on the vagus nerve
Get into Raja yoga (the royal path of yoga)
Understand the pranic system of Yin yoga
Receive your own 100 page manual with the content
Get a 40H Certificate recognized by yoga alliance
Accreditation and Certification
Sanapurna is accredited through the Swiss Accreditation Service. All of our teacher trainings are certified by ISO 29990, eduQua , QualiCert, and Yoga Alliance. These certifications have become indispensable for training providers to ensure a high quality of education according to international and local standards.
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