Ida Yoga (Yin Yoga) Training with Poonam (40h)
By popular demand, the highly-anticipated Yin Yoga Training with Poonam and the Sanapurna team starts next year. What makes this training unique? Its mixture of classical Hatha yoga and Patanjali's Raj yoga adds depth to the understanding of yogic principles that can be discovered and explored through Yin Yoga. We will go beyond the physical experience of the practice to reach down to the subtle body and experience. Yin yoga is the experiential practice of Raj yoga.
Through this training, you will:
- Understand yogic anatomy from a yin yoga perspective
- Be able to successfully lead a yin yoga class
- Deepen your knowledge of Raj yoga
More details will follow soon!
WHEN & WHERE
- Date : 6th-8th May 2022
- Time: 08:00-17:00
- Location: Sanapurna Ayurveda & Yoga